I have always had a passion for helping others on a deeper level. I desire to implement the whole being with an approach that tackles the mind, body, soul and spirit. With my experience in fitness (15 years), caregiving (22 years), and in my own personal journey speaks for itself.

I was 1 of 10 children, so I am very familiar with a large family… and all that goes with it. After losing my dad at the age of 7, I did not have a father figure growing up. My mom managed to keep food on the table, clothes on our backs, and all of our needs being met. That was the start of my childhood and all of the dynamics that followed as I reached adulthood.

I had experienced deaths, career changes, divorce, abuse, relationships on all levels even narcissist, and my own emotional/mental rollercoaster. All of life’s events had led me to seek out the answers I was questioning. Why me??? So, in my search for peace and what is my purpose here, I finally found it. After years of doing the deep dives, healing methods, and true soul searching… I am FREE. Now I want to share with you all that I have learned.

My belief is everything that I experienced in this life is to guide others. It is to assist those who are also seeking answers and could use a neutral person that will actively listen to them. A coach who understands the dynamics of the ebbs and flows of life.

I will help you navigate through whatever it is you need guidance with. The tips, tools and techniques I share will bring you success if you apply them. Then it’s up to YOU to keep moving forward successfully.

LIKE “A PHOENIX RISING FROM THE ASHES”